THE POUND®️ WORKOUT

is designed for all fitness levels and is the perfect atmosphere

for letting loose and having a blast while getting fit.

MY CLASSES

WE BELIEVE in the power of music and the freedom of rocking out.

WE SUPPORT unleashing aggression.

WE SUPPORT discovering new talents, awaking new senses.

WE ENCOURAGE sampling new forms of movement.

WE ENCOURAGE uncovering new rhythms.

WE ENCOURAGE and tapping into new ways of listening.

WE PROMOTE camaraderie, friendship and bonding.

WE BELIEVE in loving our bodies while improving them.

WE BELIEVE in handing you the permission to Rock!